World of Bison

Serves 4
Bison has fewer calories and a lower fat content than beef, making it a good choice for the health conscious meat eater. Serve these meatballs with rice or potatoes to soak up the gravy.Ingredients
1 pound onions, peeled and quartered
6 cloves garlic, peeled
2 tablespoons extra virgin olive oil
1 pound ground bison
1 teaspoon freshly ground black [...]

1 pound ground bison 
1 small onion, chopped 
3 garlic cloves, minced 
1 can (398 ml) tomato sauce 
1 can (156 ml) tomato paste 
1 cup water 
1 cup salsa 
2 tsp sugar 
1-2 tsp chili powder 
2 tsp Italian seasoning 
13 lasagna noodles 
1 carton (500 g) creamed cottage cheese 
4 cups shredded mozzarella cheese

DIRECTIONS
1. Brown meat in a large skillet. Add onions and garlic and [...]

INGREDIENTS
8 corn tortillas
1/4 cup vegetable oil
1 lb. bison round steak
1/2 tsp. granulated garlic
1/8 tsp. cayenne pepper
2 small tomatoes, cut into slices
1 small purple onion, sliced
1 avocado, seeded and sliced
1 cilantro sprig, chopped
1 lime, cur into wedges
1/8 tsp. salt(to taste)
1/2 tsp. Tabasco sauce
1 lb. canned black beans
DIRECTIONS
Using a heavy bottomed skillet, such as cast iron, pre-heat [...]

Serves 4
INGREDIENTS
1 medium onion, diced
1 tablespoon olive oil
1 yellow bell pepper, diced
2 cloves of garlic, minced
1 lb ground bison
28 oz can crushed tomatoes
1 cup of water (or stock)
5 oz can black beans, rinsed and drained
1-2 tablespoons of chili powder
1 teaspoon Thai red chili paste (optional — use more chili powder if omitting)
DIRECTIONS
In a pot on [...]

INGREDIENTS
6.0 oz Cola
2.0 oz Vodka
DIRECTIONS
Pour ingredients into a collins glass filled with ice cubes. Stir well, and serve.
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A classic meat ball recipe with a low-fat twist. Using tasty bison meat instead of beef gives these meat balls a low calorie count with a high calorie taste.
INGREDIENTS

1 Lb ground bison meat
1/2 cup oatmeal ground up in blender
1 cup finely chopped onion
1-2 tsp garlic powder
1 tsp thyme
1 tsp marjoram
1 tsp oregano
1/4 cup egg beaters
2-3 [...]

The coffee marinade is sweetened slightly with a little maple syrup, and the sauce gets a kick thanks to a jalapeño chile.
6 SERVINGS
INGREDIENTS
Marinade:
4 cups water
3 cups chilled strong brewed coffee
1/2 cup coarse kosher salt
3 tablespoons plus 2 teaspoons (packed) dark brown sugar
1/4 cup pure maple syrup
2 tablespoons chopped fresh rosemary
2 tablespoons plus 1 teaspoon Worcestershire [...]